Start Cycling Together
Life Skills and Cycling for New Beginnings
Start Cycling Together is a cycling and life skills programme for children and youth aged 8-16, who recently arrived in the Netherlands as refugees and impacted by humanitarian crises. Developed in partnership with Life Goals, the programme aims to empower participants through cycling while fostering resilience and community connection. The pilot runs until March 2026.
Challenge & Opportunity
Children and youth affected by humanitarian crises who have recently arrived in the Netherlands often don’t know how to cycle, coming from cultures where cycling does not play a strong functional and societal role.
However, cycling has been associated with improving the physical and mental health of children and youth affected by war and humanitarian crises. Part of the positive effects may be attributed to the fact that participating in sports facilitates the development of so-called life skills and the transfer of these skills to other life domains. Additionally, the ability to cycle provides them with a freedom of movement, where they can learn more about themselves, their peers, and their culture at their own pace and on their own terms as they cycle to school, to activities, or just for fun.
Programme Theory of Change
Programme Objective: BYCS and Life Goals have developed a 12-week programme to teach children and youth in asylum-seeker centers cycling skills and socio-emotional competencies. The aim is to help them navigate their new communities, address trauma, and improve mental and physical health. The programme will be implemented in three iterations at four asylum-seeker centers across the Netherlands.
Activities and Implementation: The programme includes weekly cycling lessons and community rides. Participants also receive support on life skills, social-emotional development, and well-being from coaches with experience working with youth newcomers. Local coaches, experienced with youth and newcomers, lead the sessions. Coaches undergo a tailored three-day training programme covering cycling instruction, socio-emotional support, and leadership development.
Key Approach: The programme addresses barriers to cycling through the ‘human infrastructure of cycling’ concept, focusing on four key areas: awareness, education, access, and stimulation, ensuring greater accessibility and lasting impact.

“By working on respect and communication during the lessons, we saw that they also carried this behavior beyond the lessons.”
Jetske Hoppen, cycling instructor at SportUtrecht
Pilot Programmes

The Start Cycling Together programme was launched in the Netherlands end of 2024. Untill March 2026, the programme is implemented in 5 cities:
- Amsterdam
- Utrecht
- Alkmaar
- Harderwijk
- Zaandam
Interested in launching a Start Cycling Together programme in your city? Email connect@bycs.org.
Start Cycling Together is a project developed together with the Life Goals Foundation.

Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.

